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Training

🔵 TRAINING

Training is linked to physiology and is based on a specific methodology. 
Our courses will focus on the basics of training and on the cutting-edge methods.
 

â–º MODULE 1 “Basics of Sport Training” (10h)

Please participate to our poll, to choose the best time for you, between :
The 4 last monday’s in May 2023 / OR / The 4 monday’s in September 2023
Time : from 5pm – 7pm30
Cape Town (or Online)
To participate to the poll : Please click here !

Sport has the power to change the world. It has the power to inspire. It has the power to unite people in a way that little else does. It speaks to youth in a language they understand."

Nelson Mandela in 2000

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